Plunging into Wellness: Discovering the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In the past years, there has been a surge in passion in cool plunge therapy, with many individuals incorporating it right into their wellness routines. Also called ice baths or cold water immersion, this method involves revealing the body to cold temperature levels for a brief period. While it might seem complicated, cool plunge treatm